Horários

Não perca um treino

tabela de horários

horários de ginástica

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
06:30	Step 06:30 - 06:45 Gui Albani		Step 06:30 - 06:45 Gui Albani
07:00		Pilates Solo 07:00 - 07:15 Lucas		Pilates Solo 07:00 - 07:15 Lucas
07:15	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi
07:30	Les Mills BODYPUMP 07:30 - 07:45 Gui Albani		Les Mills BODYBALANCE 07:30 - 07:45 Gui Albani		Les Mills BODYPUMP 07:30 - 07:45 Gui Albani
08:15		X-Burn Funcional 08:15 - 08:30 Lucas		X-Burn Funcional 08:15 - 08:30 Lucas		X-Burn Funcional 08:15 - 08:30 Lucas
08:30	Les Mills BODYBALANCE 08:30 - 08:45 Gui Albani		Les Mills BODYPUMP 08:30 - 08:45 Gui Albani		Les Mills BODYBALANCE 08:30 - 08:45 Gui Albani
09:15	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi/Gui
09:30			X-One Core 09:30 - 09:45 Gui Albani			Pilates Solo 09:30 - 09:45 Lucas
15:00	X-Burn Funcional 15:00 - 15:15 Gui Colombo	Pilates Solo 15:00 - 15:15 Sinara X-Burn Funcional 15:00 - 15:15 Gabi	X-Burn Funcional 15:00 - 15:15 Gabi	Pilates Solo 15:00 - 15:15 Sinara X-Burn Funcional 15:00 - 15:15 Gui Colombo	X-Burn Funcional 15:00 - 15:15 Gui Colombo
16:00	Pilates Solo 16:00 - 16:15 Sinara	Les Mills BODYBALANCE 16:00 - 16:15 Gui Albani	Pilates Solo 16:00 - 16:15 Sinara	Les Mills BODYBALANCE 16:00 - 16:15 Gui Albani	Pilates Solo 16:00 - 16:15 Sinara
17:00	Pilates Solo 17:00 - 17:15 Lucas	Step 17:00 - 17:15 Rafa	Pilates Solo 17:00 - 17:15 Lucas	Step 17:00 - 17:15 Rafa	Pilates Solo 17:00 - 17:15 Lucas
17:15	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo
18:00	Jump 18:00 - 18:15 Lucas	Pilates Solo 18:00 - 18:15 Lucas	Jump 18:00 - 18:15 Lucas	Pilates Solo 18:00 - 18:15 Lucas	Jump 18:00 - 18:15 Lucas
19:00	Fitdance 19:00 - 19:15 Thoni Lima	Les Mills BODYPUMP 19:00 - 19:15 Gui Albani	Fitdance 19:00 - 19:15 Thoni Lima	Les Mills BODYPUMP 19:00 - 19:15 Gui Albani	Fitdance 19:00 - 19:15 Thoni Lima
19:15		X-Burn Funcional 19:15 - 19:30 Gui Colombo		X-Burn Funcional 19:15 - 19:30 Gui Colombo
20:00	Fitdance 20:00 - 20:15 Thoni Lima	Fitdance 20:00 - 20:15 Thoni Lima	Fitdance 20:00 - 20:15 Thoni Lima	Fitdance 20:00 - 20:15 Thoni Lima	Les Mills BODYBALANCE 20:00 - 20:15 Gui Albani

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
07:15	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi	X-Burn Funcional 07:15 - 07:30 Davi
08:15		X-Burn Funcional 08:15 - 08:30 Lucas		X-Burn Funcional 08:15 - 08:30 Lucas		X-Burn Funcional 08:15 - 08:30 Lucas
09:15	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi	X-Burn Funcional 09:15 - 09:30 Davi/Gui
15:00	X-Burn Funcional 15:00 - 15:15 Gui Colombo	X-Burn Funcional 15:00 - 15:15 Gabi	X-Burn Funcional 15:00 - 15:15 Gabi	X-Burn Funcional 15:00 - 15:15 Gui Colombo	X-Burn Funcional 15:00 - 15:15 Gui Colombo
17:15	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo	X-Burn Funcional 17:15 - 17:30 Gui Colombo
19:15		X-Burn Funcional 19:15 - 19:30 Gui Colombo		X-Burn Funcional 19:15 - 19:30 Gui Colombo

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
07:00		Pilates Solo 07:00 - 07:15 Lucas		Pilates Solo 07:00 - 07:15 Lucas
09:30						Pilates Solo 09:30 - 09:45 Lucas
15:00		Pilates Solo 15:00 - 15:15 Sinara		Pilates Solo 15:00 - 15:15 Sinara
16:00	Pilates Solo 16:00 - 16:15 Sinara		Pilates Solo 16:00 - 16:15 Sinara		Pilates Solo 16:00 - 16:15 Sinara
17:00	Pilates Solo 17:00 - 17:15 Lucas		Pilates Solo 17:00 - 17:15 Lucas		Pilates Solo 17:00 - 17:15 Lucas
18:00		Pilates Solo 18:00 - 18:15 Lucas		Pilates Solo 18:00 - 18:15 Lucas

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
18:00	Jump 18:00 - 18:15 Lucas		Jump 18:00 - 18:15 Lucas		Jump 18:00 - 18:15 Lucas

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
19:00	Fitdance 19:00 - 19:15 Thoni Lima		Fitdance 19:00 - 19:15 Thoni Lima		Fitdance 19:00 - 19:15 Thoni Lima
20:00	Fitdance 20:00 - 20:15 Thoni Lima	Fitdance 20:00 - 20:15 Thoni Lima	Fitdance 20:00 - 20:15 Thoni Lima	Fitdance 20:00 - 20:15 Thoni Lima

tabela de horários

horários DE SPINNING

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
06:30		Les Mills RPM 06:30 - 06:45 Gabi		Les Mills THE TRIP 06:30 - 06:45 Gabi	Les Mills RPM 06:30 - 06:45 Gui Albani
07:30	Les Mills RPM 07:30 - 07:45 Jana	Les Mills THE TRIP 07:30 - 07:45 Gui Albani	Les Mills RPM 07:30 - 07:45 Jana	Les Mills RPM 07:30 - 07:45 Gui Albani	Les Mills THE TRIP 07:30 - 07:45 Jana
08:30	Les Mills THE TRIP 08:30 - 08:45 Lucas	Les Mills RPM 08:30 - 08:45 Gui Albani	Les Mills THE TRIP 08:30 - 08:45 Lucas	Les Mills THE TRIP 08:30 - 08:45 Gui Albani	The Trip Virtual 08:30 - 08:45
09:30						The Trip Virtual 09:30 - 09:45
10:30						Les Mills THE TRIP 10:30 - 10:45 Lucas
16:00	Les Mills RPM 16:00 - 16:15 Gui Albani	Les Mills THE TRIP 16:00 - 16:15 Lucas	Les Mills THE TRIP 16:00 - 16:15 Gui Albani	The Trip Virtual 16:00 - 16:15	The Trip Virtual 16:00 - 16:15
18:00	Les Mills THE TRIP 18:00 - 18:15 Gabi	Les Mills RPM 18:00 - 18:15 Gui Albani	Les Mills RPM 18:00 - 18:15 Gabi	Les Mills RPM 18:00 - 18:15 Gui Albani	Les Mills THE TRIP 18:00 - 18:15 Jana
19:00	Les Mills RPM 19:00 - 19:15 Gui Albani	Les Mills THE TRIP 19:00 - 19:15 Gabi	Les Mills THE TRIP 19:00 - 19:15 Gui Albani	Les Mills THE TRIP 19:00 - 19:15 Gabi	Les Mills RPM 19:00 - 19:15 Gui Albani
20:00	Les Mills THE TRIP 20:00 - 20:15 Gui Albani	Les Mills THE TRIP 20:00 - 20:15 Lucas	Les Mills RPM 20:00 - 20:15 Gui Albani	Les Mills THE TRIP 20:00 - 20:15 Lucas	The Trip Virtual 20:00 - 20:15

	Segunda	Terça	Quarta	Quinta	Sexta
06:30		Les Mills RPM 06:30 - 06:45 Gabi			Les Mills RPM 06:30 - 06:45 Gui Albani
07:30	Les Mills RPM 07:30 - 07:45 Jana		Les Mills RPM 07:30 - 07:45 Jana	Les Mills RPM 07:30 - 07:45 Gui Albani
08:30		Les Mills RPM 08:30 - 08:45 Gui Albani
16:00	Les Mills RPM 16:00 - 16:15 Gui Albani
18:00		Les Mills RPM 18:00 - 18:15 Gui Albani	Les Mills RPM 18:00 - 18:15 Gabi	Les Mills RPM 18:00 - 18:15 Gui Albani
19:00	Les Mills RPM 19:00 - 19:15 Gui Albani				Les Mills RPM 19:00 - 19:15 Gui Albani
20:00			Les Mills RPM 20:00 - 20:15 Gui Albani

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
06:30				Les Mills THE TRIP 06:30 - 06:45 Gabi
07:30		Les Mills THE TRIP 07:30 - 07:45 Gui Albani			Les Mills THE TRIP 07:30 - 07:45 Jana
08:30	Les Mills THE TRIP 08:30 - 08:45 Lucas		Les Mills THE TRIP 08:30 - 08:45 Lucas	Les Mills THE TRIP 08:30 - 08:45 Gui Albani
10:30						Les Mills THE TRIP 10:30 - 10:45 Lucas
16:00		Les Mills THE TRIP 16:00 - 16:15 Lucas	Les Mills THE TRIP 16:00 - 16:15 Gui Albani
18:00	Les Mills THE TRIP 18:00 - 18:15 Gabi				Les Mills THE TRIP 18:00 - 18:15 Jana
19:00		Les Mills THE TRIP 19:00 - 19:15 Gabi	Les Mills THE TRIP 19:00 - 19:15 Gui Albani	Les Mills THE TRIP 19:00 - 19:15 Gabi
20:00	Les Mills THE TRIP 20:00 - 20:15 Gui Albani	Les Mills THE TRIP 20:00 - 20:15 Lucas		Les Mills THE TRIP 20:00 - 20:15 Lucas

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contato@x-oneacademia.com.br

(48) 3269-5995

(48) 99104-3494

Horários

Não perca um treino

tabela de horários

horários de ginástica

tabela de horários

horários DE SPINNING

Atenção

Fale com a gente

Navegue pelo site

Fale com a gente

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